After over 30 years of knee trouble, multiple dislocations, surgery, rehab and predictions of knee replacements to come, I was a little concerned about attempting yoga! Day one, however, Stacey and Elizabeth were marvelously encouraging and offered modified postures for the ones my knees couldn't manage. Now, after only a month and a half, my legs are stronger than ever and I am working on the knee-intense poses with everyone else. It's astonishing!!
Sandi Rosenstiel
